It’s always an uncomfortable feeling when you know that a cold sore is coming on… the minute the tingling sensation starts on your lip, you know that you’re in for a few days of some pain and embarrassment. If you want to know how to get rid of cold sores, continue reading this article to find some helpful tips and tricks.

How to Get Rid of Cold Sores:

1. Eat a vitamin rich diet to keep your immune system strong. Make sure that you are drinking plenty of fluids.
2. Avoid foods that are salty or acidic.
3. Consider taking L-Lysine supplements, it has been found that Lysine reduces the occurrences and intensity of cold sores in some people.
4. Take ibuprofen to reduce the swelling and lessen the pain.
5. Apply ice directly to the affected area to reduce swelling.
6. Avoid touching, scratching or picking at the cold sore. If you irritate the blister or scab, it will take longer to heal.
7. You may consider talking with your doctor to get a prescription medication– cold sore medications come in various forms including creams and pills.

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